Не потерять баланс / Not to lose balance

Раздражаясь и гневаясь, проявляя нетерпение и ярость, мы становимся неустойчивыми и даем возможность оппонентам сокрушить нас.

Being irritated and angry, showing impatience and frustration, we become unstable and allow the opponent to unbalance us.

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